Class
Bodyweight/No Equipment Workout
- September 24 – October 29, 2026 · 6 sessions · Thursday · 6 – 7pm
- Online · Instructor will send Zoom link from their email address the day before the first class.
- Instructor: Julie Seville
- Class #42 · Health & Wellness · New Classes
Registration opens Friday, August 28, 2026.
Learn how to use your own body weight in the correct positions and movements to build and tone muscle, burn fat, and get a complete total-body workout. Part of the class will be done lying on the floor, so a mat or towel is recommended.
Location
Online
Instructor will send Zoom link from their email address the day before the first class.
Instructor: Julie Seville
Julie Seville taught group fitness classes for over 35 years both in person and online. Her goal is to help people achieve their fitness goasl in fun and effective exercise classes.
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