Class
Gentle Yoga
- October 2 – November 20, 2024 · 8 sessions · Wednesday · 10:30 – 11:30am
- Rutledge Borough Hall · 212 Unity Terrace · Rutledge, PA 19070
- Instructor: Suki Kermes
- Class #37 · Health & Wellness · Physical Fitness
Registration for this class is closed.
This class uses slow and simple movement, breath awareness and restorative practices. Focus is to bring a sense of ease and spaciousness to the body and mind. This class is for all ages, is beginner-friendly, and can help those with certain physical limitations.
Location
Rutledge Borough Hall
212 Unity Terrace
Rutledge, PA 19070
Instructor: Suki Kermes
Suki Kermes is a certified yoga and meditation teacher with over fifteen years experience. Her therapeutic approach supports students to slow down, take up space and be guided home to their inner wisdom.
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