Class

GENTLE YOGA

$56 · Register Now!

This low-intensity class emphasizes controlled movement, functional mobility, and mindful breath work. Participants are guided through a series of simple postures and stretches designed to improve joint range of motion, muscular flexibility, and balance. Gentle Yoga is appropriate for individuals new to yoga, those returning to physical activity, or anyone seeking a supportive, low-impact practice.

Location

Rutledge Borough Hall
212 Unity Terrace
Rutledge, PA 19070

Instructor: Jane Bunting

Jane Bunting is a retired physical therapist with a yoga certification through TriYoga, Inc. and a pilates certification through Bally’s Total Fitness. She has been teaching group exercise since the 1980’s. 

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