Class

T’AI CHI CHIH: A MOVING MEDITATION 

$70 · Register Now!

T’ai Chi Chih is often referred to as a moving meditation. Movements promote balance and relaxation. It is not a martial art, is non-violent, and is practiced for its many health benefits. Movements can be adapted while seated or for physical limitations. 

SBH Community Room

Location

Swarthmore Borough Hall
121 Park Ave
Swarthmore, PA 19081

Instructor: April Leffler

April Leffler has a Master’s degree in clinical psychology, is a Reiki Master, an accredited T’ai Chi Chih instructor and a member of The Foundation for Shamanic Studies.  See www.seek-peace.com.

You Might Also Like

GETTING COMFORTABLE WITH YOUR AGING BODY

  • March 6 – April 24
  • 6 – 7:30pm
  • Strath Haven High School

GETTING OUR DUCKS IN A ROW

  • March 20 – April 10
  • 7 – 8:30pm
  • Strath Haven High School

GENTLE YOGA

  • March 5 – April 30
  • 10:30 – 11:30am
  • Rutledge Borough Hall

Classes By Category

Fine Arts & Crafts Birding Day Trips Food & Drink Health & Wellness History Home & Garden Languages Liberal Arts Music & Film New Classes Personal Finance Sports & Games

Wallingford Swarthmore Community Classes