Class
T’AI CHI CHIH: A MOVING MEDITATION
- October 9 – November 20, 2025 · 7 sessions · Thursday · 9:15 – 10:30am
- Swarthmore Borough Hall · 121 Park Ave · Swarthmore, PA 19081
- Instructor: April Leffler
- Class #35 · Health & Wellness · Physical Fitness
Registration opens Thursday, August 28, 2025.
T’ai Chi Chih is often referred to as a moving meditation. Movements promote balance and relaxation. It is not a martial art, is non-violent, and is practiced for its many health benefits. Movements can be adapted while seated or for physical limitations.
SBH Community Room
Location
Swarthmore Borough Hall
121 Park Ave
Swarthmore, PA 19081
Instructor: April Leffler
April Leffler has a Master’s degree in clinical psychology, is a Reiki Master, an accredited T’ai Chi Chih instructor and a member of The Foundation for Shamanic Studies. See www.seek-peace.com.
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